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	<title>40 Minute Fitness</title>
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	<description>Functional Fitness - Fast!</description>
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		<title>Welcome to 40MinuteFitness.com</title>
		<description><![CDATA[As this is the inaugural post of the 40MinuteFitness.com newsblog, I&#39;d like to extend to you a welcome.&#160; This is where we will be&#160;posting information, news items, and lots of articles and tips - all to help you meet your fitness goals!&#160;
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